Triumph Over Shyness: Conquering Social Anxiety Disorder

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by Murray B. Stein, MD, MPH, and John R. Walker, PhD. ADAA Publication, 2009. 2nd Edition
ADAA's publication - Triumph Over Shyness is full of practical tips, helpful techniques, and more to help manage anxious thoughts and physical symptoms of social anxiety disorder. Using humor, warmth, and language that is easy to understand, authors Murray Stein, MD, MPH, and John Walker, PhD, explain what causes social anxiety disorder, how it impacts social and romantic relationships, and what treatments work. Whether you are concerned about yourself, your child, a friend, or a relative, Triumph Over Shyness will help you understand the nature of the problem and what you can do about it.

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